Craig Kilgo 33:03 row
8,272
Meters
33:03.1
Time
1:59.8
Pace
549
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 681 |
| Drag Factor | 123 |
July 26, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:03.1 | 8,272 | 1:59.8 | 203 | 999 | 549 | 20 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 20 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 20 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 20 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 20 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 21 |
| 30:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 21 |
| 33:03.0 | 819 | 1:51.7 | 251 | 1163 | 59 | 21 |
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Workout Graph
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