Craig Kilgo 5:05 row
1,231
Meters
5:05.4
Time
2:04.0
Pace
78
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 15 |
| Stroke Count | 98 |
| Drag Factor | 168 |
August 25, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,231 | 2:04.0 | 183 | 931 | 15 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 19 |
| 5:05.3 | 12 | 3:40.8 | 32 | 411 | 11 |
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Workout Graph
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