Craig Kilgo 6:03 row
1,218
Meters
6:03.3
Time
2:29.1
Pace
66
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 119 |
October 26, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.3 | 1,218 | 2:29.1 | 106 | 663 | 20 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 |
| 6:03.3 | 207 | 2:32.8 | 98 | 636 | 20 |
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Workout Graph
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