Craig Kilgo 15:58 row
3,391
Meters
15:58.9
Time
2:21.3
Pace
192
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 306 |
| Drag Factor | 187 |
November 28, 2023 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.9 | 3,391 | 2:21.3 | 124 | 726 | 19 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 17 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 19 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 |
| 15:58.8 | 198 | 2:28.4 | 107 | 667 | 22 |
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Workout Graph
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