Craig Kilgo 6:53 row
1,394
Meters
6:53.5
Time
2:28.3
Pace
76
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 142 |
December 01, 2023 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.5 | 1,394 | 2:28.3 | 107 | 669 | 19 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 |
| 6:53.5 | 384 | 2:27.7 | 108 | 673 | 19 |
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Workout Graph
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