Craig Kilgo 4:34 row
778
Meters
4:34.5
Time
2:56.4
Pace
39
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 125 |
December 03, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.5 | 778 | 2:56.4 | 64 | 519 | 19 |
| 4:34.5 | 778 | 2:56.4 | 64 | 519 | 19 |
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Workout Graph
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