Craig Kilgo 9:45 row
2,020
Meters
9:45.3
Time
2:24.8
Pace
114
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 155 |
January 04, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.3 | 2,020 | 2:24.8 | 115 | 696 | 20 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 |
| 9:45.2 | 885 | 2:41.1 | 84 | 587 | 20 |
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Workout Graph
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