Craig Kilgo 6:09 row
995
Meters
6:09.4
Time
3:05.6
Pace
49
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 153 |
January 04, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.4 | 995 | 3:05.6 | 55 | 488 | 21 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 21 |
| 6:09.3 | 196 | 2:56.7 | 63 | 518 | 21 |
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Workout Graph
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