Craig Kilgo 14:14 row
3,008
Meters
14:14.3
Time
2:22.0
Pace
173
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 321 |
| Drag Factor | 126 |
January 06, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.3 | 3,008 | 2:22.0 | 122 | 720 | 22 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 |
| 14:14.2 | 753 | 2:48.7 | 73 | 550 | 26 |
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Workout Graph
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