Craig Kilgo 13:35 row
3,009
Meters
13:35.3
Time
2:15.4
Pace
177
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 282 |
| Drag Factor | 193 |
January 06, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:35.3 | 3,009 | 2:15.4 | 141 | 784 | 20 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 |
| 13:35.2 | 755 | 2:22.5 | 121 | 716 | 21 |
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Workout Graph
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