Craig Kilgo 7:31 row
1,308
Meters
7:31.9
Time
2:52.7
Pace
66
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 149 |
| Drag Factor | 188 |
January 06, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.9 | 1,308 | 2:52.7 | 68 | 533 | 19 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 20 |
| 7:31.8 | 453 | 2:47.5 | 74 | 556 | 19 |
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Workout Graph
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