Craig Kilgo 10:23 row
2,005
Meters
10:23.9
Time
2:35.5
Pace
107
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 152 |
January 10, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.9 | 2,005 | 2:35.5 | 93 | 619 | 20 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 21 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 10:23.8 | 54 | 3:40.3 | 33 | 412 | 20 |
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Workout Graph
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