Craig Kilgo 9:50 row
1,699
Meters
9:50.6
Time
2:53.8
Pace
86
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 171 |
January 13, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.6 | 1,699 | 2:53.8 | 67 | 529 | 20 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 20 |
| 9:50.6 | 816 | 2:58.0 | 62 | 513 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.