Craig Kilgo 32:07 row
7,011
Meters
32:07.8
Time
2:17.4
Pace
412
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 629 |
| Drag Factor | 177 |
January 14, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.8 | 7,011 | 2:17.4 | 135 | 763 | 19 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 19 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 19 |
| 32:07.7 | 372 | 2:51.6 | 69 | 538 | 19 |
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Workout Graph
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