Craig Kilgo 9:08 row
2,013
Meters
9:08.3
Time
2:16.1
Pace
117
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 207 |
January 17, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.3 | 2,013 | 2:16.1 | 139 | 776 | 20 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 |
| 9:08.2 | 895 | 2:18.6 | 131 | 751 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.