Craig Kilgo 7:12 row
1,510
Meters
7:12.4
Time
2:23.1
Pace
85
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 206 |
January 17, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.4 | 1,510 | 2:23.1 | 119 | 710 | 19 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 |
| 7:12.3 | 455 | 2:25.3 | 114 | 691 | 19 |
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Workout Graph
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