Craig Kilgo 17:08 row
4,010
Meters
17:08.4
Time
2:08.2
Pace
246
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 343 |
| Drag Factor | 208 |
January 20, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.4 | 4,010 | 2:08.2 | 166 | 871 | 19 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 |
| 17:08.4 | 505 | 2:07.1 | 170 | 886 | 19 |
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Workout Graph
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