Craig Kilgo 14:29 row
2,886
Meters
14:29.1
Time
2:30.5
Pace
157
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 275 |
| Drag Factor | 149 |
January 29, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.1 | 2,886 | 2:30.5 | 103 | 652 | 19 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 19 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 19 |
| 14:29.1 | 961 | 2:20.0 | 128 | 738 | 19 |
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Workout Graph
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