Craig Kilgo 18:28 row
4,014
Meters
18:28.8
Time
2:18.1
Pace
232
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 350 |
| Drag Factor | 151 |
January 30, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.8 | 4,014 | 2:18.1 | 133 | 757 | 19 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 19 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 |
| 18:28.7 | 759 | 2:17.4 | 135 | 763 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.