Craig Kilgo 7:19 row
1,539
Meters
7:19.7
Time
2:22.8
Pace
86
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 194 |
May 09, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.7 | 1,539 | 2:22.8 | 120 | 713 | 18 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 |
| 7:19.7 | 476 | 2:26.7 | 111 | 681 | 17 |
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Workout Graph
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