Craig Kilgo 20:05 row
4,739
Meters
20:05.5
Time
2:07.1
Pace
294
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 158 |
May 29, 2024 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 4,739 | 2:07.1 | 170 | 885 | 20 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 |
| 20:05.5 | 17 | 2:41.7 | 83 | 584 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.