Craig Kilgo 8:22 row
1,754
Meters
8:22.4
Time
2:23.2
Pace
98
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 185 |
July 15, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.4 | 1,754 | 2:23.2 | 119 | 710 | 20 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 |
| 8:22.3 | 719 | 2:20.6 | 126 | 732 | 20 |
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Workout Graph
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