Craig Kilgo 250m row
250
Meters
0:39.2
Time
1:18.4
Pace
29
Calories
| Average Watts | 726 |
|---|---|
| Calories Per Hour | 2799 |
| Stroke Rate | 48 |
| Stroke Count | 32 |
| Drag Factor | 116 |
December 06, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.2 | 250 | 1:18.4 | 726 | 2799 | 48 |
| 0:15.6 | 100 | 1:18.0 | 738 | 2838 | 50 |
| 0:15.4 | 200 | 1:17.0 | 767 | 2938 | 50 |
| 0:08.1 | 250 | 1:21.0 | 659 | 2566 | 44 |
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Workout Graph
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