Craig Kilgo 7:17 row
1,500
Meters
7:17.0
Time
2:25.6
Pace
83
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 177 |
January 02, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.0 | 1,500 | 2:25.6 | 113 | 689 | 19 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 |
| 7:17.0 | 452 | 2:31.5 | 101 | 646 | 19 |
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Workout Graph
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