Craig Kilgo 5:16 row
917
Meters
5:16.4
Time
2:52.5
Pace
46
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 112 |
January 05, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.4 | 917 | 2:52.5 | 68 | 534 | 18 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 21 |
| 5:16.3 | 50 | 2:43.0 | 81 | 578 | 15 |
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