Craig Kilgo 3:12 row
505
Meters
3:12.7
Time
3:10.7
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 116 |
January 05, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.7 | 505 | 3:10.7 | 50 | 473 | 18 |
| 3:12.7 | 505 | 3:10.7 | 50 | 473 | 18 |
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Workout Graph
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