Craig Kilgo 6:45 row
1,506
Meters
6:45.8
Time
2:14.7
Pace
89
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 138 |
January 09, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.8 | 1,506 | 2:14.7 | 143 | 792 | 20 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 |
| 6:45.8 | 399 | 2:12.5 | 150 | 816 | 19 |
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Workout Graph
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