Craig Kilgo 11:47 row
2,496
Meters
11:47.6
Time
2:21.7
Pace
140
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 173 |
January 09, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.6 | 2,496 | 2:21.7 | 123 | 722 | 20 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 11:47.6 | 359 | 2:29.8 | 104 | 657 | 20 |
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Workout Graph
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