Craig Kilgo 6:20 row
1,308
Meters
6:20.9
Time
2:25.6
Pace
72
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 134 |
January 09, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.9 | 1,308 | 2:25.6 | 113 | 690 | 20 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 |
| 6:20.8 | 259 | 2:35.9 | 92 | 617 | 20 |
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Workout Graph
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