Craig Kilgo 10:00 row
2,009
Meters
10:00.1
Time
2:29.3
Pace
111
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 134 |
January 09, 2025 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.1 | 2,009 | 2:29.3 | 105 | 661 | 19 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 |
| 10:00.1 | 911 | 2:44.7 | 78 | 569 | 19 |
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Workout Graph
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