Craig Kilgo 4:55 row
1,010
Meters
4:55.6
Time
2:26.3
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 134 |
January 09, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.6 | 1,010 | 2:26.3 | 112 | 684 | 19 |
| 4:55.6 | 1,010 | 2:26.3 | 112 | 684 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.