Craig Kilgo 4:52 row
1,021
Meters
4:52.3
Time
2:23.1
Pace
58
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 135 |
January 10, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.3 | 1,021 | 2:23.1 | 119 | 710 | 19 |
| 4:52.3 | 1,022 | 2:23.0 | 120 | 711 | 19 |
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Workout Graph
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