Craig Kilgo 9:13 row
2,012
Meters
9:13.2
Time
2:17.4
Pace
117
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 135 |
January 10, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.2 | 2,012 | 2:17.4 | 135 | 763 | 20 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 |
| 9:13.2 | 886 | 2:22.8 | 120 | 712 | 20 |
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Workout Graph
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