Craig Kilgo 14:00 row
3,019
Meters
14:00.2
Time
2:19.1
Pace
173
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 279 |
| Drag Factor | 135 |
January 10, 2025 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.2 | 3,019 | 2:19.1 | 130 | 747 | 20 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 |
| 14:00.2 | 854 | 2:20.6 | 126 | 733 | 20 |
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Workout Graph
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