Craig Kilgo 4:28 row
1,016
Meters
4:28.3
Time
2:12.0
Pace
61
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 134 |
January 10, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.3 | 1,016 | 2:12.0 | 152 | 823 | 20 |
| 4:28.3 | 1,016 | 2:12.0 | 152 | 823 | 20 |
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Workout Graph
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