Craig Kilgo 5:32 row
1,236
Meters
5:32.3
Time
2:14.4
Pace
73
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 134 |
January 10, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.3 | 1,236 | 2:14.4 | 144 | 795 | 18 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 |
| 5:32.3 | 115 | 2:20.4 | 126 | 734 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.