Craig Kilgo 5:31 row
1,174
Meters
5:31.2
Time
2:21.0
Pace
66
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 134 |
January 10, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.2 | 1,174 | 2:21.0 | 125 | 729 | 19 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 |
| 5:31.1 | 109 | 2:22.6 | 121 | 714 | 19 |
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Workout Graph
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