Craig Kilgo 14:34 row
3,064
Meters
14:34.9
Time
2:22.7
Pace
173
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 134 |
January 13, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.9 | 3,064 | 2:22.7 | 120 | 713 | 18 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 18 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 18 |
| 14:34.9 | 1,009 | 2:16.2 | 138 | 776 | 19 |
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Workout Graph
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