Craig Kilgo 17:18 row
3,997
Meters
17:18.5
Time
2:09.9
Pace
242
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 349 |
| Drag Factor | 135 |
January 14, 2025 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.5 | 3,997 | 2:09.9 | 160 | 849 | 19 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 |
| 17:18.5 | 535 | 2:09.4 | 161 | 855 | 19 |
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Workout Graph
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