Craig Kilgo 9:30 row
2,012
Meters
9:30.4
Time
2:21.7
Pace
114
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 192 |
| Drag Factor | 134 |
January 14, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.4 | 2,012 | 2:21.7 | 123 | 722 | 20 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 |
| 9:30.4 | 925 | 2:26.1 | 112 | 685 | 20 |
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Workout Graph
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