Craig Kilgo 5:09 row
997
Meters
5:09.5
Time
2:35.2
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 121 |
January 14, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 997 | 2:35.2 | 94 | 622 | 17 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 21 |
| 5:09.5 | 35 | 2:15.7 | 140 | 781 | 13 |
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Workout Graph
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