Craig Kilgo 5:06 row
1,030
Meters
5:06.3
Time
2:28.6
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 121 |
January 14, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,030 | 2:28.6 | 106 | 666 | 21 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 |
| 5:06.3 | 14 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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