Craig Kilgo 4:24 row
980
Meters
4:24.7
Time
2:15.0
Pace
58
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 159 |
January 15, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.7 | 980 | 2:15.0 | 142 | 789 | 22 |
| 4:24.7 | 981 | 2:14.9 | 143 | 790 | 22 |
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Workout Graph
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