Craig Kilgo 8:05 row
1,941
Meters
8:05.5
Time
2:05.0
Pace
123
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 160 |
January 15, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.5 | 1,941 | 2:05.0 | 179 | 915 | 21 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 22 |
| 8:05.5 | 706 | 2:11.3 | 154 | 831 | 21 |
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Workout Graph
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