Craig Kilgo 5:15 row
1,195
Meters
5:15.7
Time
2:12.0
Pace
71
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 122 |
January 15, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,195 | 2:12.0 | 152 | 822 | 18 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 |
| 5:15.6 | 58 | 2:14.4 | 144 | 795 | 15 |
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Workout Graph
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