Craig Kilgo 8:39 row
1,895
Meters
8:39.2
Time
2:16.9
Pace
110
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 182 |
| Drag Factor | 122 |
January 15, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.2 | 1,895 | 2:16.9 | 136 | 768 | 21 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 |
| 8:39.2 | 780 | 2:20.5 | 126 | 734 | 21 |
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Workout Graph
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