Craig Kilgo 29:52 row
6,550
Meters
29:52.6
Time
2:16.8
Pace
382
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 122 |
January 16, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:52.6 | 6,550 | 2:16.8 | 137 | 770 | 21 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 29:52.5 | 1,003 | 2:25.8 | 113 | 688 | 20 |
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Workout Graph
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