Craig Kilgo 8:59 row
1,655
Meters
8:59.9
Time
2:43.1
Pace
86
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 121 |
January 16, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.9 | 1,655 | 2:43.1 | 81 | 577 | 20 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 20 |
| 8:59.9 | 787 | 2:32.4 | 99 | 640 | 20 |
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Workout Graph
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