Craig Kilgo 18:21 row
4,035
Meters
18:21.0
Time
2:16.4
Pace
234
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 376 |
| Drag Factor | 120 |
January 16, 2025 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.0 | 4,035 | 2:16.4 | 138 | 774 | 20 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 |
| 18:21.0 | 704 | 2:22.7 | 120 | 714 | 20 |
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Workout Graph
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