Craig Kilgo 12:39 row
2,998
Meters
12:39.1
Time
2:06.6
Pace
187
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 122 |
January 16, 2025 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.1 | 2,998 | 2:06.6 | 172 | 893 | 21 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 22 |
| 12:39.1 | 586 | 2:15.7 | 140 | 781 | 21 |
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Workout Graph
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